food & home
Diabetes Control: Eat Fish or Meat Before Meal Controls Blood Sugar
People living with diabetes the next time you are served a plate of rice, it is advisable to eat the fish or meat before the rice. Japanese researchers say they hav…
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food & home
The 7 Unique Benefits of An Egg You Must Know
Egg is one of the best products you can get. They come ready-packed by the nature! These 7 unique benefits of consuming egg improves your health. 1. Improve chol…
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food & home
Belly Flatteners
Best 18 Flat Belly Foods You Need Belly fat! Carrying unwanted weight around your midsection is often uncomfortable and embarrassing. The good news is that with a h…
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food & home
WHAT YOU NEED TO KNOW ABOUT SOFT DRINKS
Soft Drinks A soft drink (also called soda, pop, coke, soda pop, fizzy drink, tonic, seltzer, mineral, sparkling water, or carbonated beverage) is a drink that typi…
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food & home
FOODS THAT HELP RESTORE HAIR LOSS
Today we'll be looking at foods that help restore hair loss. In this series, there are many food stuffs that contribute hair growth, we give you one steeps at a ti…
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